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Hatha Yoga Pop-Up class with Nele

May 10 @ 17:00 - 18:30 UTC+0

ISK1.500

*Íslenska fyrir neðan*

Traditional Hatha Yoga 90 Minutes „Pop-Up Class“

„Yoga is not about touching your toes, it is what you learn on the way down.“ Jigar Gor

This class focuses on building up a natural and healthy strength of your muscles and stretching the whole body. Practicing a traditional Asanas sequence makes sure the class is in a balance between exercise and relaxation for mind and body.

Open for everyone: Young, old, experienced or not experienced in doing yoga, all genders and all body types!

Come, join and give your body and mind some strength, flexibility and calmness back.

Teaching language: english
Price per Person: 1.500 ISK

Note: To reserve a spot, either go through https://spiritnorth.is/vara/hatha-yoga-pop-up-class-with-nele/
or email: nele.beitelstein@gmail.com

Hefðbundin Hatha Jóga, 90 mínútna „Pop-Up Class“

„Yoga is not about touching your toes, it is what you learn on the way down.“ Jigar Gor

Í þessum tíma ætlum við að byggja upp náttúrulegan, heilbrigðan styrk vöðva og teygjanleika líkamans. Við gerum hefðbundna Asana röð sem veitir jafnvægi á milli æfinga og slökunar á líkama og slál.

Allir eru velkomnir. Ungir sem aldnir, vanir jafnt sem óvanir, öll kyn og allar líkamsgerðir!

Komdu og vertu með, styrktu líkama og sál, auk þess að ná djúpri slökun.

Tíminn er 90 mínútur og kennt er á ensku.
Verð: 1500 kr.
Ath: Til að taka frá pláss, bókið gegnum https://spiritnorth.is/vara/hatha-yoga-pop-up-class-with-nele/
eða sendið email á: nele.beitelstein@gmail.com

Details

Date:
May 10
Time:
17:00 - 18:30
Cost:
ISK1.500
Event Category:
Website:
https://www.facebook.com/events/320305448637302/

Organiser

Spirit North
Website:
www.spiritnorth.is

Venue

Spirit North
Gardarsbraut 39
Húsavík, 640 Iceland
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